Meditation “The joy of mortification”

We don’t usually look on self-denial or mortification as bringing us joy, but it does – both here and hereafter. In this meditation we consider:

  • Why a disciple of Jesus Christ should live self-denial
  • How mortification is essential for holiness
  • Eight benefits of mortification
  • How we can find areas for mortification in our spiritual life, in the fulfillment of our duties and in kindness towards others
  • How we can accept in a spirit of penance the crosses life brings
  • How those who live self-denial always find joy