The cross, in the sense of the trials and sufferings that life brings, is part and parcel of everyone’s life. But what many don’t realise is that these crosses can have great spiritual and human value if we accept them in the right spirit and learn to love them. In this meditation we consider how:

• The cross unites us with Jesus Christ, who carried the cross for love of us
• It contributes to our sanctification, purification and growth in virtue
• It can be offered up for others
• The saints all had heavy crosses and they teach us how to bear them with love and joy