Tag Archives: Fasting

The spirit of Lent

Face of Christ in the Passion

In Lent we prepare for the celebration of our redemption by Christ’s death and resurrection. In this meditation we consider how:

  • We can accompany Our Lord in his forty days of fasting and prayer in the desert by our own greater effort in prayer, fasting and almsgiving.
  • Lent is a time for conversion, of starting anew in our spiritual struggle.
  • As Christ loved us to the end by dying on the cross for us, we should be generous in our Lenten discipline.
  • When we live Lent well, we have a true springtime, new life and growth, in our spiritual life

Generosity in Lent

Lent is a time when we follow Christ more closely, accompanying him along the way of the Cross over Mount Calvary to the Resurrection. In this meditation we consider how:

  • Christ spent forty days praying and fasting in the desert to prepare for his public life. We accompany him in Lent by intensifying our own life of prayer and self-denial for forty days.
  • Christ loved us “to the end” by dying on the Cross for us and so we should grow in our love for others.
  • It is important to live Lent well since we don’t know when God is going to call us to eternal life with him. “Now is the acceptable time”, St Paul writes to the Corinthians.
  • St Peter Chrysologus teaches us that we should never separate the three aspects of prayer, fasting and almsgiving.
  • We identify specific, practical ways in which we can improve our life of prayer, self-denial and charity.

With Christ in Lent

Face of Christ in the Passion

A depiction of Jesus Christ’s passion

Lent presents a splendid opportunity to grow closer to God spiritually, to accompany Our Lord through the Cross to the Resurrection. In this meditation we consider how:

  • Lent symbolises our life on earth with its trials and tribulations  and Easter symbolises the joy of our life with God in heaven
  •  In Lent we quicken the pace of our life towards our encounter with Christ at the end of our life
  • Our prayer and fasting with Christ in his forty days in the desert strengthen us to resist temptations, as Christ did
  • Christ’s love for us “to the end” moves us to show our love for him by living Lent well
  • Lent is a time for repentance and the resolution to try harder to avoid sin
  • We can live Lent through the three traditional ways of prayer, fasting and works of charity

Living Lent with generosity

 

The word Lent comes from the ancient word Lencten, meaning springtime. If we live Lent well we have a true springtime, with new growth in our spiritual life. In this meditation we consider how:

  • In Lent we accompany Jesus in his forty days of prayer and fasting in the desert.
  • We respond to his invitation, if we want to be his disciples, to deny ourselves, take up our cross daily and follow him.
  • We can choose something from each of the three traditional areas of prayer, fasting and charity.
  • If we live Lent with generosity, we will be much closer to God on Easter Sunday than we were on Ash Wednesday.

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This entry was posted in Meditations and tagged Charity, Fasting, John Flader, Lent, Meditation, podcast, Pope Francis, Prayer, St Peter Chrysologus on . Edit

 

Living Lent well

 

Our Lord fasted and prayed for forty days before beginning his public life of preaching the Gospel. In Lent we accompany him in prayer, fasting and almsgiving to prepare for the great feast of Easter. In this meditation we consider how:

  • Inspired by Christ’s example, our prayer and fasting will help us overcome the many temptations we face in life.
  • When we live Lent well, we grow in self-mastery and experience the joy of the resurrection every day.
  • Lent spurs us on to new growth in the spiritual life and prepares us for our final meeting with Our Lord.
  • Texts of Pope Francis and St Peter Chrysologus show us the importance and unity of prayer, fasting and almsgiving.
  • There are many practical ways of living each of these aspects of Lent.

Fasting in Lent

Fasting is one of the three focuses of Lent, along with prayer and almsgiving. But how much fasting should we do? The Church asks very little: only to fast on Ash Wednesday and Good Friday. In this meditation we pray about this important topic, considering:

  • How much Our Lord suffered for us and how we should respond with generosity
  • The history of fasting in Lent, from the early centuries to the present
  • Statements from Pope St John Paul II on generosity in fasting
  • Words of St Francis de Sales on the spirit of fasting
  • Practical ways we can live fasting in Lent

Lent, a springtime in the spiritual life

 

 

 

To prepare for his public life, Our Lord spent forty days in prayer and fasting. This is the origin of the forty days of Lent in preparation for Easter, to be spent in prayer, fasting and almsgiving. In this meditation we consider how:

  • After forty days in the desert Christ rejected the temptations of Satan, showing us how we too can reject temptations to sin.
  • The word “Lent” comes from the Anglo-Saxon word “Lencten”, meaning “springtime”, and if we live Lent well we will have a springtime of new life in our soul.
  • To live Lent well we should strive to do something specific in the traditional areas of prayer, fasting  and almsgiving.

Lent with Pope Francis

In Lent we accompany Our Lord in his forty days of prayer and fasting in the desert before beginning his public life and in carrying the cross to Calvary before the Resurrection. In his Lenten Message for 2018 Pope Francis quotes Our Lord saying that false prophets would appear and the love of many would grow cold. In this meditation we consider how:

  • The love of many in our own generation has grown cold and we too may have grown cold in some aspects
  • Many have succumbed to the message of the false prophets of our own day, and we too may be tempted to follow them
  •  We can make resolutions to live Lent well in the three areas of prayer, fasting and almsgiving.

Lent in the Year of Mercy

lent-prayer-fasting-giving-works-of-love

Now that we are in Lent in this Jubilee Year of Mercy, we pray in this meditation about how to live Lent well so as to derive the maximum benefit from this great season of grace.  We will consider:

  • the importance of Lent
  • the meaning of Lent and especially how we might live the three main areas of
  • Prayer
  • Fasting
  • Almsgiving