Tag Archives: St Josemaria

Receive Him well

Christ holding Communion host

In Holy Communion we receive our Lord in the species of the host and wine. This is the greatest union we can have with Jesus Christ while on earth.

Many people receive Holy Communion regularly but it is easy to fall into routine in doing so. If we remember Who it is that we are receiving we can receive it better, with the “purity, humility and devotion” with which Our Lady received it, in the words of the Spiritual Communion taught by St Josemaria. In this meditation we use quotations from many saints, especially St Josemaria and St John Vianney, and from the Catechism of the Catholic Church to consider:

  • Holy Communion is the greatest union we can have with Christ on earth
  • It is a promise of heaven, an anticipation of heaven and the means to reach heaven
  • Communion cleanses our soul from venial sins and helps us avoid mortal sins
  • How we can prepare well to receive Communion
  • How we can receive Our Lord with more faith, hope and love
  • How we can give thanks better after receiving Communion
  • Why we should receive Communion as often as we can

A daily plan of spiritual life

vocal prayer and mental prayer

 

Anyone who wants to achieve an important goal has a  plan of daily activities to reach it: the athlete, the student, the business person. Our goal is the most important of all: eternal salvation, heaven. Our happiness here and hereafter depends on it.  In this meditation we consider how:

  • We are called to love God with our whole heart and in order to achieve that we must spend some time with him each day
  • We are called to eternal life with God in heaven, the goal of our whole life
  • Like the student, the athlete, the business person, we need a daily plan of activities to achieve our goal
  • We can dedicate some time each day to such activities as mental prayer, Holy Mass, the Rosary, spiritual reading, reading of the New Testament, the Angelus, morning prayers, the examination of conscience, etc.
  • We can achieve this by having regular times for prayer spread out throughout the day

Mary at the Cross

When we consider the passion and death of Christ on the Cross we tend to overlook the enormous suffering of his mother Mary. Because of her great love for Jesus, Mary suffered unspeakably. In this meditation we use texts from the Stabat MaterSt Josemaria and St Bernard to consider how:

  • Mary was always united with Jesus, from his birth until his death on the Cross
  • Mary suffered in her soul what Jesus suffered in his body because her heart was one with his
  • Our Lady is with us in our own crosses
  • Jesus gives us Mary to be our mother and we, like John, should take her into our heart
  • Because of her great suffering, Mary can be called truly a martyr

 

Sorrow of love

We all offend God many times a day, yet we do not express our sorrow as we should. In this meditation we pray about how we can foster true contrition, sorrow of love, for our sins and failings. We consider:

  • That God truly loves each of us more than all the mothers in the world put together
  • That our sins offend God more than do the sins of others, because he has given us more grace
  • The difference between perfect contrition and imperfect contrition
  • That St Josemaria Escriva calls the act of contrition the best devotion
  • That we should say many acts of contrition each day
  • How we can foster true contrition for our sins

Joy to the world

Christmas is a time of great joy, joy because we celebrate the entry of Christ  into the world as our Saviour. But in a real sense, everyday is Christmas because Christ is always with us. In this meditation we consider the importance of being always cheerful, of radiating our joy to others. We consider:

  • Texts of Scripture that speak to us of the joy surrounding the birth of Christ
  • How Mary brought joy to Elizabeth and John the Baptist in her womb
  • How we find our joy “in the Lord”, as St Paul writes
  • Texts of St Josemaria, St John Chrysostom, Pope Francis and Rose Kennedy that speak of joy
  • How we can be cheerful even when we are in a bad mood, or are experiencing difficulties
  • How important it is to radiate joy to those around us

Meditation on the feast of Corpus Christi

As we celebrate again the Feast of Corpus Christi, the Eucharistic feast of the Body and  Blood of Christ, we do our prayer in this meditation on the origin of the feast in the thirteenth century and its meaning for us today, helping us to grow in love for Our Lord in the Blessed Sacrament. We will consider:

  • the history of the feast, going back to St Juliana of Liege and the Eucharistic miracle of Bolsena-Orvieto
  • the scriptural passages in which Jesus promises the gift of his Body and Blood and institutes the Eucharist
  • the constant tradition of belief in the Real Presence
  • the ways in which we can live out and grow in our love for the Eucharist

Meditation “Mary, our hope”

In the “Hail, Holy Queen” we call Mary “our hope”. She is truly our hope, all powerful in interceding before God for our intentions. In this meditation we consider how:

  • Mary shows her powerful intercessory role at the wedding feast of Cana
  • She is an example of hope in her own life
  • She has changed the course of history many times, including at Guadalupe, Lepanto, Vienna, and in twentieth century Europe
  • We can pray to her with confidence for all our needs, both material and spiritual
  • Not for nothing do we call her Help of Christians