Tag Archives: St Josemaria

Holy Mass, centre and root of the interior life

Pope St John Paul II saying mass

 

 

 

The Second Vatican Council, using some words of St Josemaria Escriva, called the Mass the centre and root of the interior life. If we make the Mass our centre and root, we will attend it better and we will unite all our acitivities with it. In this meditation we consider how:

  • The Mass is the sacrifice of Calvary made present on the altar
  • It is the Church’s most powerful prayer and we can unite our own intentions with those of the Mass
  • The Mass is the centre of all the sacraments and we can strive to make it the centre of our day and the focal point of  all our activities
  • As the root of the interior life the Mass strengthens our faith by anchoring us firmly in Jesus Christ
  • Through the root of the Mass we receive nourishment for our soul through the prayers, readings and especially Holy Communion
  • We should strive to be truly Eucharistic souls

The first Christmas gift

Nativity scene icon

 

 

At Christmas we have the wonderful custom of giving gifts to others. But the first Christmas gift came from God himself, who so loved the world that he gave his only-begotten Son  to dwell amongst us and redeem us by his death on the Cross. In this meditation we consider:

  • The Gospel passage of St Luke narrating the birth of Christ in Bethlehem
  • The Prologue of the Gospel of St John telling us who the Child born in Bethlehem is
  • The many benefits that flow from the Incarnation of God in Jesus
  • How we can show our gratitude for God’s Gift by welcoming Christ into our life, speaking to him in prayer, doing promptly what he asks of us, giving ourselves to him through those around us and sharing the Gift with others by bringing them to Christ

Love, sin and repentance

 

The parable of the prodigal son is mercy perosnified.

God so loved the world that he sent his only begotten Son, and Jesus loved us so much that he suffered and died on the cross for us. Jesus invites us to love him in return but we so often show him by our sins that we love him too little. In this meditation we consider how:

  • We cannot avoid all sins – even the saints in heaven committed them – but we can try harder to avoid sinning.
  • God expects more from us than from many others.
  • We should strive especially to avoid committing mortal sins and deliberate venial sins.
  • We should identify the occasions of our sins and strive to avoid them.
  • We should foster true contrition for our sins.
  • We should do penance to make up at least in part for our sins and to strengthen our will to resist future temptations.
  • We should strive to go regularly to the sacrament of penance, knowing that there God always pours out his mercy on us.

Contemplatives in the middle of the world

Mary and Jesus praying

A contemplative person is more patient, peaceful, kind and cheerful. Picture shows the young Jesus praying beside her mother.

 

 

St Josemaria taught that all Christians can be contemplatives in the middle of the world: that they can find God and be aware of his presence in every activity. This is within the reach of all but it requires effort on our part. In this meditation we will consider how:

  • Jesus promised the apostles, and us, that he would be with us always, until the end of the world.
  • God is with us in many different ways.
  • Like St Augustine, we often have to say that God was with us but we were not with him.
  • In order to grow in contemplative life it is important to live well our regular times of prayer and space them out throughout the day.
  • We can intersperse our regular times of prayer with aspirations.
  • A contemplative person is more patient, peaceful, kind and cheerful.

 

Receive Him well

Christ holding Communion host

In Holy Communion we receive our Lord in the species of the host and wine. This is the greatest union we can have with Jesus Christ while on earth.

Many people receive Holy Communion regularly but it is easy to fall into routine in doing so. If we remember Who it is that we are receiving we can receive it better, with the “purity, humility and devotion” with which Our Lady received it, in the words of the Spiritual Communion taught by St Josemaria. In this meditation we use quotations from many saints, especially St Josemaria and St John Vianney, and from the Catechism of the Catholic Church to consider:

  • Holy Communion is the greatest union we can have with Christ on earth
  • It is a promise of heaven, an anticipation of heaven and the means to reach heaven
  • Communion cleanses our soul from venial sins and helps us avoid mortal sins
  • How we can prepare well to receive Communion
  • How we can receive Our Lord with more faith, hope and love
  • How we can give thanks better after receiving Communion
  • Why we should receive Communion as often as we can

A daily plan of spiritual life

vocal prayer and mental prayer

 

Anyone who wants to achieve an important goal has a  plan of daily activities to reach it: the athlete, the student, the business person. Our goal is the most important of all: eternal salvation, heaven. Our happiness here and hereafter depends on it.  In this meditation we consider how:

  • We are called to love God with our whole heart and in order to achieve that we must spend some time with him each day
  • We are called to eternal life with God in heaven, the goal of our whole life
  • Like the student, the athlete, the business person, we need a daily plan of activities to achieve our goal
  • We can dedicate some time each day to such activities as mental prayer, Holy Mass, the Rosary, spiritual reading, reading of the New Testament, the Angelus, morning prayers, the examination of conscience, etc.
  • We can achieve this by having regular times for prayer spread out throughout the day

Mary at the Cross

When we consider the passion and death of Christ on the Cross we tend to overlook the enormous suffering of his mother Mary. Because of her great love for Jesus, Mary suffered unspeakably. In this meditation we use texts from the Stabat MaterSt Josemaria and St Bernard to consider how:

  • Mary was always united with Jesus, from his birth until his death on the Cross
  • Mary suffered in her soul what Jesus suffered in his body because her heart was one with his
  • Our Lady is with us in our own crosses
  • Jesus gives us Mary to be our mother and we, like John, should take her into our heart
  • Because of her great suffering, Mary can be called truly a martyr