In the afternoon of the Resurrection, two discouraged disciples of Jesus left Jerusalem for the nearby town of Emmaus. Christ met them on the way and engaged them in conversation, showing them from the Scriptures how the Messiah was meant to suffer and die. When they reached Emmaus the discipes begged Jesus to stay with them and when they recognised him in the breaking of the bread they returned to Jerusalem. In this meditation we consider how:
Christ is always there for us when we are going through hard times.
We should beg Jesus to stay with us and we should keep him close always, especially when we are experiencing difficulties.
Like the disciples did with Jesus, we should open our hearts to the one who guides us in our spiritual life
Our hearts, like those of the disciples, will burn within us when we encounter our Lord in prayer, the Scriptures and the sacraments.
Our Lord sends us out, as he did the apostles, to announce to others the good news of his love for mankind.
The Second Vatican Council, using some words of St Josemaria Escriva, called the Mass the centre and root of the interior life. If we make the Mass our centre and root, we will attend it better and we will unite all our acitivities with it. In this meditation we consider how:
Christ sent the apostles out to the whole world to teach all nations. They went out and in just over three hundred years, amidst bitter persecution of Christians, the Roman Empire declared itself officially Christian. Christendom, a Europe with Christian laws and customs, would last for over a thousand years, and from Europe the faith spread to the rest of the world. Today, however, we see the erosion of Christian values all over the western world. Many people through up their hands in despair, thinking there is nothing they can do. But there is much we can do. In this meditation we use texts of St John Paul II, especially his Apostolic Exhortation Christifideles laici, to consider how:
We must first live out our faith to the full, seeking true holiness of life
We must do everything we can to ensure that Christian values continue to influence public life in our country
We can fight for the dignity of the human person, for the defence of life from conception to natural death, for marriage and the family, and for a more Christian presence in the media and internet, in education, and in legislation.
Our Lord’s first miracle at the wedding feast of Cana has much to teach us. In this meditation we use texts of St Josemaria, Tertullian and St John Vianney to consider some of these lessons:
In the words of St John Paul II “The history of mankind, the history of salvation, passes by way of the family”. Yet the family today is under attack in many ways. If it is to fulfil its mission, the family can turn to the Holy Family of Nazareth for inspiration and strength. In this meditation we use texts from St John Paul II, Mother Teresa of Calcutta and Pope Francis to consider:
The beauty of the Holy Family, model of all families
The attack on the family in today’s world
The vital importance of the family for the wellbeing of the spouses, the children and society
Some ways the family can model itself on the Holy Family and thus fulfil its mission more effectively.
At Christmas we have the wonderful custom of giving gifts to others. But the first Christmas gift came from God himself, who so loved the world that he gave his only-begotten Son to dwell amongst us and redeem us by his death on the Cross. In this meditation we consider:
The Gospel passage of St Luke narrating the birth of Christ in Bethlehem
The Prologue of the Gospel of St John telling us who the Child born in Bethlehem is
The many benefits that flow from the Incarnation of God in Jesus
How we can show our gratitude for God’s Gift by welcoming Christ into our life, speaking to him in prayer, doing promptly what he asks of us, giving ourselves to him through those around us and sharing the Gift with others by bringing them to Christ
One day God will call each of us through the gateway of death into the next life where, after a particular judgment, we will enter into heaven, either immediately or through the purification of purgatory, or we will go to eternal damnation in hell. Meditating on these realities helps us to focus our lives so that we can be found worthy of heaven when we die. In this meditation we use the Scriptures, the Catechism of the Catholic Church and the writings of saints to consider:
Death is not the end but the beginning of eternal life
In the particular judgment we will see our life as God sees us and we can prepare for it by being sincere here on earth
Hell is a reality and we should do everything possible to avoid going there
If our soul is not completely pure when we die we will be purified in the fire of God’s love in purgatory
We should pray very much for the souls in purgatory
Our goal is the supreme, definitive happiness of heaven, where we will see God face to face.
God so loved the world that he sent his only begotten Son, and Jesus loved us so much that he suffered and died on the cross for us. Jesus invites us to love him in return but we so often show him by our sins that we love him too little. In this meditation we consider how:
We cannot avoid all sins – even the saints in heaven committed them – but we can try harder to avoid sinning.
God expects more from us than from many others.
We should strive especially to avoid committing mortal sins and deliberate venial sins.
We should identify the occasions of our sins and strive to avoid them.
We should foster true contrition for our sins.
We should do penance to make up at least in part for our sins and to strengthen our will to resist future temptations.
We should strive to go regularly to the sacrament of penance, knowing that there God always pours out his mercy on us.
In the ups and downs of life there are many events which are not in our control, where we can only put our hope in God. In this meditation we use texts of Scripture and Pope Benedict XVI’s encyclical Saved by hope to put our life on a sure foundation. We consider that:
The foundation of our hope is God, who is always with us.
Our hope in God enables us to find peace and joy even amidst the uncertainties and sufferings of life.
The ultimate object of our hope is eternal life with God in heaven.
Many passages in Scripture speak to us of hope.
We can grow in hope through prayer in its various forms.
Mary, our Mother, is our hope: she brings us hope in the person of Jesus, she lives hope herself in many moments, and she intercedes powerfully for us in heaven.